kindness ideas

  • When looking in the mirror, look not for blemishes or imperfections. Look instead for your smile, your spirit and your intrinsic beauty. Stay until you see it and when you do, say "Thank you"
     
  • Ask the checker at your grocery store how his or her day is going, then really listen to what is shared
     
  • Leave love notes all over the place. Take a pad of sticky notes and write kind words and phrases on them, then post them where ever you go
     
  • Listen first, talk last
     
  • Give someone living on the street a bus ticket and directions to a shelter or soup kitchen
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